How to Lose Weight For Life
Weight Loss You Can Feel Good About

Ready to learn how to lose weight for life? Tired of the fad diets, the calorie counting, the jitter-producing supplements, the exercise gadgets, and the failure?

Is your bookshelf full of diet books gathering dust? Do you need more energy? Then this site is for you. You will achieve not only permanent weight loss, but vibrant health as well.

We are all genetically different and there is no single diet that will work for everyone. Some people are inherently better suited to a vegan or vegetarian type diet. While others need some meat to sustain optimum health and the rest are somewhere in between.

Answers To What You'll Find On This Site

Want to learn which foods your body will thrive on? It's simple once you learn to listen to what your body is telling you. Want to eat for good taste and good health? How about dramatically reducing your chances of getting cancer, diabetes, and heart disease?

This is not a “diet” that you go “on” and then “off” of. This is a healthy lifestyle change that goes beyond diet and exercise. You will lose weight for life by making small changes that add up to big weight loss.

Why should you declutter to shed fat? Why is detox important? How do you conquer emotional eating? Get the answers here.


By following these suggestions you will drop to a more healthy weight. You will also feel better than you have ever felt, physically, mentally, and spiritually. You will have a better chance of avoiding disease and your immune system will be super-charged.

Getting Started

Get a Free 7 Day Meal Plan to get you started on the road to healthy, permanent weight loss. Subscribe to the Lose Weight Tips Newsletter. You'll receive tips on how to lose weight for life, how to stay motivated, recipes, and success stories to keep you focused. You'll receive the Free 7 Day Meal Plan when you sign up.


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A Quick Weight Loss Plan That Works Without Hunger! Lose Weight for Life.
Looking for a quick weight loss plan to lose it for life? Here is your no hunger healthy weight loss plan!
Purify Your Body to Detox and Jump Start Weight Loss
Gentle techniques to purify your body for faster weight loss and vibrant health.
Purge Your Space and Declutter Your Home to Lose Weight
What is critical to losing weight and doesn't involve diet or exercise? Purge your space and declutter your life!
Free Diet to Lose Weight for Life - Without Hunger!
Looking for an easy diet to lose weight? No more fad diets, gimmicks, or failure. Here is your Diet for permanent weight loss and vibrant health!
Meal Plans for a Plant-Based Diet
Sample Meal Plans for a Plant-Based Diet to Lose Weight
Easy Vegan Recipes to Lose It for Life
Looking for delicious easy Vegan Recipes? You will turn to these plant based diet recipes over and over.
The Best Way to Exercise to Lose Weight and Burn Fat
Confused about the best exercise to lose weight? Here's the free exercise plan that works.
Stop Emotional Eating
Is emotional eating sabotaging your efforts to lose weight? Find out how to identify the triggers and substitute positive
Diet Disasters
Is eating out sabotaging your weight loss goals? Need Help Managing Diet Disasters? Here is your simple three step plan.
Best Healthy Vegan Food Products to Lose Weight for Life
Discover recommended vegan food products to lose weight for life.
Lose Weight Resources
Find lose weight resources for your healthy lifestyle.
Weight Loss Success Stories
Weight loss success stories to motivate and inspire you!
Vegan Dining Out Made Easy
How to make vegan dining out a journey of discovery and fun.
Lose It For Life
Lose it for life - Learn the secrets to keeping the weight off.
Contact Me
contact me with your suggestions and success stories
Be a Volunteer and Lose Weight for Life!
Be a volunteer to boost your self-esteem, help others, and lose weight too!
Legal disclaimer for Lose Weight for Life site
Privacy Policy for Lose Weight for Life Website
Privacy Policy for Lose Weight for Life Website
Lose Weight Blog
The Lose Weight Blog keeps you up-to-date with all of the changes to the site. Subscribe here.
Best Vegan Dessert Recipes to Lose Weight for Life
Vegan dessert recipes so good you won't believe they're healthy!
Avocado Corn Salad
This avocado corn salad is a delicious healthy side dish for permanent weight loss.
Best Vegan Oatmeal Cookies
These Vegan Oatmeal Cookies taste too good to be a healthy snack!
Vegan Soup Recipes - Easy Vegan Recipes to Warm Your Heart
Delicious vegan soup recipes to fill you with the most nutritious vegetables for permanent, healthy weight loss.
7 Days To Lose Weight For Life With A Vegan Diet E-Course
The "7 Days To Lose Weight For Life With A Vegan Diet" E-Course will help you learn how to change your eating lifestyle. You'l learn how to prepare easy vegan recipes that are delicious.
Quinoa Vegetable Paella Recipe
This healthy Quinoa Vegetable Paella is an easy vegan recipe bursting with flavor.
All about us and how to lose weight for life.
Learn about us and all the tips on how to lose weight for life.
Weight Loss Link Partners, Websites and Resources
Weight loss link partners with websites on how to lose weight in healthy ways.
My Story of Weight Loss and Vibrant Health
Learn how similar my story is to yours and Lose Weight for Life.
Foods To Help Lose Weight
Ten of the most nutritious foods to help lose weight. Most people think they need to avoid these good tasting foods but not so. Go ahead and enjoy these healthy foods for meals and snacks.
Thinking of Becoming a Vegetarian?
Is becoming a vegetarian right for you? Learn about the pros and cons of a vegetarian lifestyle and what health benefits you can expect.
Foods To Lose Weight -Try Dairy Free
Try dairy free foods to lose weight. Stop all dairy for 2 weeks, then add dairy back in for 1 week and compare the difference in your weight and how you feel. You may be allergic to dairy food